Everyone has aches and pains they find hard to get pain relief from. Could be any number of things that cause the pain. Exercise injuries, quite so easily, and what was once the occasional niggling pain, turns into something more substantial and debilitating. There is an answer that is natural and that studies have shown doesn't have any adverse effects. In fact, this is something you are already getting in small doses in your food; it's called MSM.
Research has shown that MSM does provide a significant degree of pain reliefand improvement in conditions that affect the joints, like arthritis and general inflammatory pain. In 2006, a study was conducted by the Southwest College Research Institute, which found that arthritic knee pain could be dramatically improved after 4 weeks of MSM treatment.
Recently studies shows that MSM could potentially provide anti-inflammatory relief for people who suffer with hay fever and skin problems. MSM is an antioxidant that helps to clean the blood stream and flush toxins trapped in our cells. It is also a foreign protein and free radical scavenger.
To maintain good health, we sometimes need a helping hand with supplementing our diets with a little extra. When you take organic distilled MSM your body uses what it needs, and after 12 hours will flush out any excess amounts.
Chronic pain is a complex condition that continues to exist or be endured over a prolonged period. There are many ways to manage chronic pain, for the most through anti-inflammatory medication or over the counter pain killers. Unfortunately if you choose the path of medical intervention for chronic pain you may suffer with the side effects of the medication.
When you damage your body, or when you are highly stressed the nerves that surround the effected part jump into action and send help signals to the brain. These signals carry the message of "I am in pain". The pain you feel can be mild to start with but later develops into chronic pain. Obviously the intensity of pain will depend on the cause of the damage, where it occurred on or in the body and how long it lasts.
We are all different and pain will affect us differently. What one person feels is mild pain anther will feel it to be severe. Pain can also depend on your belief about pain and how it is affecting you in your daily life. Fear of pain can increase the intensity of pain and fear of pain not receding or being relieved can have it hanging around for longer than is needed.
There are different types of pain, but the main types of pain tend to be nociceptive, or arising from the stimulation of nerve cells. This is the common type of pain and is caused by actual damage to the tissues of the body. It is a sharp , hot, stinging and dull aching pain that can be felt as throbbing or cramp within the area of damage. This pain results from straining, sprains, breaking a bone, or cuts and infections.
Neuropathic pain is caused from damage to the nerves in the brain, to the spinal cord or body tissues. This type of pain feels like stabbing, burning, or tingling pain. You may also feel sensations in your body such as, pins and needles or feel like insects are crawling on your skin. Neuropathic pain can include phantom pain in a limb, and neuralgia.
Acute Pain — This kind of pain will start suddenly and only last for a shot time, i.e. minutes or a few days. When you suffer with acute pain you normally will know what has caused it. For example an insect bite, cutting you finger with a knife or a migraine headache.
The length of time, and how often it occurs determines chronic pain. Normally chronic pain is so labeled after 3 month and will be the result of a medical condition such as any form of arthritis fibromyalgia, which is a rheumatic condition, generally characterized by muscular or musculoskeletal pain with stiffness and localized tenderness at specific points on the body. Chronic pain can also continue after the body has healed. It is almost as if the nerves forget to tell the brain the danger is over.
No matter what pain you are suffering with it can make life hard work. Chronic pain affects you sleeping patterns, your work, and many other activities that are put on hold for the pain.
Acute pains needs attention now with short-term pain relief and possibly repair to the tissue damaged. When you have acute pain it will disappear after treatment and healing. The intention of chronic pain management is to bring relief to pain, however your pain may never stop completely.
These include exercise, physiotherapy or a combination of both. Hypnosis with a qualified clinical hypnotherapist or self-hypnosis mp3 recording you can play at home can be really beneficial in helping relieve chronic pain. Relaxation techniques and hydro, or hot salt baths are also a good relaxing way to help yourself to feel better.
Most chronic pain is called by inflammation and what better way to stop inflammation that MSM (methylsulfonylmethane). MSM is naturally found in plants, animals, and also us humans. MSM can also be made in a laboratory using chemicals. Organic distilled MSM is by far the best option if you decide to give it a go because it is made natural.
MSM is just beginning to be known as a natural way to stop chronic pain. It is has not been taken on by the big pharmaceutical companies because it is comes from nature and patients for MSM cannot be obtained.
MSM has many uses both orally and topically. MSM is currently being used by many people for the following health issues and for the relief of pain in the body.
Allergies, constipation, high blood pressure, ulcers, diverticulosis, PMS, poor circulation, reducing high cholesterol. MSM has been used to help stabilize type 2-diabetes, liver issues, Alzheimer’s, lung disorders such as emphysema. MSM has also been found to be affective for chronic fatigue syndrome and autoimmune disorders. MSM can be used for eye inflammation mucous membrane inflammation, temporomandibular joint (TMJ) problems, migraine headaches and as a general all round boost for the immune system.
There is no recommended Dietary Allowance (RDA) for the amount of MSM you should take. You cannot over dose on MSM, your body takes what it needs to reduce inflammation, what is not used is urinated out of the body. You need to take MSM everyday or your symptoms will return. If you take blood thinning medication consult with your doctor before taking MSM. If your symptoms persist best to talk to your doctor or health practitioner.Visit Shop To Buy MSM
Did you know that without sufficient levels of MSM, your body is not able to build and rebuild healthy cells effectively? It is so important to feed your body proper nutrition to build healthy cells. By supplementing your diet with MSM you will not only be helping every cell in your body to stay strong and healthy you will be enabling your body to heal itself, because your body will use the MSM you take wherever it is needed most in your body.
Because MSM is chemically inactive, and non-allergenic and has no interfering or undesirable pharmacological effects. MSM has can even be used to thin blood. (Check with your GP before you take MSM if you are on blood thinning medication). You can take MSM without fear of overdosing as your body will take what it needs and flush any excess amounts out of the body. MSM is also a free radical and a foreign protein scavenger so does a great job of cleaning the blood stream. If you want to maintain healthy cells and their production take MSM once or even twice a day. There is approx. 4000 mg (or 4 grams) of MSM in a measured level teaspoon.
PLEASE NOTE: MSM sulfur has no connection with sulfa, sulfate, sulfite and sulfide. If you have reactions to the above and think that MSM is one of those it is not. I have never come across anyone who had an adverse reaction to MSM. However, MSM is a natural detox so you may experience detox symptoms when you first start to take it.
Robert Herschler and Dr. Stanley Jacob of the University of Oregon Medical School discovered MSM and people who are reaping the benefits of MSM are very pleased they found it!
Two quick and easy tests to determine the quality of MSM's, safety and effectiveness. First Test: Half a glass of room temperature water, add a teaspoon of MSM watch how long it takes to dissolve. High quality MSM takes a few minutes to dissolve, it should not be instant.
If the MSM contains anti-caking agents other additives to help it dissolve, it will dissolve straight away. If this is the case the MSM you have purchased is considered safe for you to ingest and is certainly will not be a healthy choice.
Second test: Give the MSM you have dissolved time evaporate. This may take a few days but doing this will determine quality of your MSM. Once it has dried, you will notice crystals formed by the sulfur residue at the bottom of the glass or on the sides. If you see no crystals your sample is of poor quality and will not provide any significant health benefits.
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