Colon Cleansing

Gut Adventures: Mastering Colon Health While Traveling

  Preparing your Gut for the Journey Start on a broad-spectrum probiotic one week before you start your journey Avoid overeating Consume plenty of fibre Make sure you drink plenty of water Make wise beverage choices Shop at local stores for groceries Pack constipation capsules Make sure you always wash your hands Keep traveling medications …

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Herbal Colon Cleansing ‒The Healing Crisis

What Is a healing crisis? The herbal colon cleansing healing crisis is the turning point of a disease or illness when important changes take place within the body-mind indicating recovery. This may happen at the beginning of a colon cleanse. A colon cleansing healing crisis is when you experience symptoms from toxins that are released during a …

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Why Keeping Hydrated Is So Important While Colon Cleansing

Why is drinking water important when colon cleansing? Your body is made up of between 70% and 80% water so staying fully hydrated when you are doing a colon cleanse is important. Water is essential for regulating your body temperature, your metabolism, and for maintaining a healthy digestive system and colon. When doing a detox of any …

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