Gut Health

Alright, let’s get real for a second — why is your poop mushy? Nobody wants it, but it happens to

Have you ever wondered why you feel sluggish and foggy after a poor night? Or why does your digestion seem

In today’s fast-paced world, we are constantly exposed to environmental toxins, from the food we eat to the air we

Do you have enough healthy bacteria in your gut?   Strong smelly body odour may be due to putrid matter

  Preparing your Gut for the Journey Start on a broad-spectrum probiotic one week before you start your journey Avoid