Herbal Sleep Tea – A Relaxing Good Night Blend
Choosing the best Bedtime Herbal Tea is important to relieve stress and mild anxiety and aid peaceful sleep. Our sleep-support herbal tea blend may help relax the body and mind before bed and may lower stress and anxiety levels, improving sleep quality. Any sleep tea you drink before bedtime may benefit mild sleep issues. However, no sleep tea alone can cure severe insomnia or other sleep disorders.
Sleep Support Tea is a blend of certified organic herbs that help you drift off to sleep. It relaxes the mind and promotes calmness in the senses. I love the taste of this blend!
- Passionflower (Passiflora incarnata)
- Lemon balm (Melissa officinalis)
- Chamomile (Matricaria recutita)
- Lavender (Lavandula angustifolia)
- Valerian (Valeriana officinalis)
- Rose Petals (Rosa centifolia
These six herbs used in herbal teas are well known throughout history to help people sleep and, in our opinion, the best herbal tea for sleep and relaxation. They are backed by science as options for assisting sleep. These herbs have calming or sedative effects that keep people coming back to purchase again and again. Should you have concerns about any possible drug interactions or allergies, check them out with your doctor or health practitioner before starting a sleep tea. Valerian Root is a natural sedative for calming the mind and has been used as the best herb for helping with sleep and stress aid for centuries.
A beautifully calming and relaxing herbal infusion that will help you drift off into a restful sleep. This blend has a light and delicate taste. Our teas are prepared and blended once you purchase using fresh, dried herbs. Makes Approx. 80 cups. Comes with a measuring scoop. You can also use one pot twice.
Use 1 level scoop of the herb mix in a 2-cup plunger, add boiling water and allow to infuse, with the lid on for 5 minutes. Drink half an hour before bed. Download our free Relaxation MP3 and listen when you go to bed.